Momentum Fantasy Football League!!

Once again this year we will offer a free NFL fantasy football league to all gym members and to their family and friends.  To play in our league you need no previous experience because we teach you how to play!  In fact, you don’t even need to understand every aspect of football in order to play.  It’s an introductory league, a great way to get started in the ever popular fantasy football craze.  Not only is our league absolutely free, but we give free Momentum Performance sweat shirts to our two league champions at the end of the NFL season.  So, why not give it a try?  Just mention to Tom or to Coach Johnson that you would like to play and you are in!  The last day to join our league is Friday, August 21st.  Details will follow when we finalize our list of players!

Sport Specific Technical Coaching

In addition to our general physical training at Momentum Performance Training we also offer technical instruction in a variety of sports, ranging from entry level to college level and beyond.  Coach Johnson has 40+ years of track & field coaching experience, 30+ years of cross country, and 20+ years of basketball coaching experience, so those three sports are our specialties.  However, we have also provided excellent instruction in other arenas, depending upon your sport and competition level.  Just tell us your situation and we will let you know what we can offer.  We are proud of the work we have done with our local athletes and extremely pleased with their results so we look forward to the opportunity to work closely with you in the near future! Coach Johnson will be available Monday thru Thursday from 2:30 to 5:30 for one on one technical instruction.


So many great things happen at Momentum Performance Training

Click hereto read about some of the experiences and achievements of current and past members!


At Momentum Performance Training our goal is to improve the lives of our members through rehab, sports performance and general physical fitness striving to give the most complete care in a safe, professional and friendly atmosphere.  come join us today!

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